Olive oil comes from the Olea Europaea tree. This tree is mainly found in the Mediterranean, Asia and Africa. It grows about 26 to 49 feet tall, has crooked stems, small white flowers, and silvery green leaves. It has a wide height and root system.

The olive tree is very hardy, resistant to drought, disease and fire. They can live a very long time. The older an olive tree is, the more wrinkled or crooked its trunk becomes. The olive trees that grow around the Mediterranean basin are believed to be centuries old!

This tree produces round to oval fruits called olives. Olives have a sweet fleshy layer on the outside and small holes on the inside. They grow slowly and are harvested when they turn a purple-green color. They taste bitter naturally. People also used mustard oil Olives grow well in hot weather. If the temperature drops below 14 degrees Fahrenheit, it can injure the olive tree.

Olive oil Price is pressed from olives. It is used all over the world. There are different types of olive oil: extra virgin, virgin, pure, pomace and light. The color varies depending on processing. Color can range from a darker green to a lighter yellow-red. Higher quality olive oil has the dark, very greenish color found in extra virgin varieties. If extra virgin olive oil is lighter and yellowish in color, it is most likely pressed from inferior olives.

OLIVE OIL USES:

“Virgin” is not treated with chemicals, “Refined” is chemically treated and “Pomace” is extracted with solvents and heat.

Extra Virgin Oil: The least processed oil obtained from the first pressing of olives, contains large amounts of nutrients and vitamins, no additives, light weight, delicate texture, superior taste, oleic acid content below one percent, at most 0.8%. This oil is highly valued for its perfect balance of taste, aroma, color and acidity. It is used in cooking, as a topping on salads, in dressings or as a butter for dipping bread.

Extra Virgin Olive Oil: Obtained from processing both olives, has an acidity level of less than 2%, a more concentrated aroma and a pleasant taste. It is used in cooking, dressings, salads, etc.

Pure Olive Oil: A blend of virgin and pure olive oil, contains a small amount of vitamin E, has an acidity of less than 2%, has lower nutritional value and is less expensive. desi ghee It cannot be used for dressings, but is more suitable for high-temperature cooking.

Pomace Olive Oil: The lowest quality of olive based oil. It is made from the remaining oil left in olive pomace. Blended with various amounts of extra virgin olive oil to make it acceptable to consumers. It is used for high temperature cooking.

Lite Olive Oil: A pure rectified oil that contains little or no crude oil. The oil has a light taste and light color. It contains the same amount of calories and fat as all olive oils. Worse quality.

Olive Oil Storage: Store tightly closed in a cool, dry and dark place to avoid rancidity. Heat, air, light and time are the enemies of olive oil. If it’s longer than six months, it can lose up to 40% of its healthy antioxidant activity. This oil does not improve with age so use within 3 months. It can be stored in the refrigerator, but there are different opinions on this. canola oil Online Some argue that refrigeration can affect the taste, while others argue that it may need refrigeration due to perishable monounsaturated fats. The butter will harden as it cools, but will return to a liquid state once removed. Putting olive oil in and out of the fridge causes it to lose its uniqueness.

Health Benefits of Olive Oil: Lowering LDL (bad cholesterol) increasing HDL (good cholesterol); reduce the risk of heart disease. Extra virgin and virgin oils contain high levels of polyphenols, powerful antioxidants that help prevent cancer. Olive oil prevents clogged arteries, is gentle on the stomach and digestion, and has a mild laxative effect. It is a friend of the intestines and enemy of ulcers and gastritis. High-quality olive oil contains valuable vitamins and nutrients. Rich in vitamins A, B1, B2, C, D, E and K. It also contains iron and is cholesterol free!

Benefits of Olive Oil Skin Care: Renew skin cells. Neutralizes free radicals that cause skin cancer and skin aging. Moisturizes the skin and forms a light protective layer. Soft and gentle, it contains the benefits of vitamins, especially the benefits of vitamin E. Contains a calming enzyme, oleocanthal, to reduce pain and inflammation. wheatgrass juice Olive oil is used in both commercial and homemade skincare products: soaps, lotions, creams, lip balms and more. Useful for mature, sensitive, inflamed, chapped or dry flaky skin.

Olive Oil Hair Treatment Benefits: Olive oil is used in both commercial and homemade shampoos. Adds shine and tames dull, dry or frizzy hair. Nourishes and nourishes hair.

Other uses of olive oil: Lubricates itchy throats, can reduce snoring, is used (in part) to prevent corrosion, scratches and stains, lubricates squeaky door hinges, can help soothe earaches and more!

The benefits of olive oil are numerous and it is used in so many ways! Olive oil is used in many countries around the world!

Source:- https://netiyatrosu.com/forum/ana-forum-ana-forum/what-you-should-know-before-purchasing-olive-oil/